Live Your Life in Balance
Sometimes it only takes a little shift to move you into the life you desire.

“Three things clog your soul: negativity, judgment, and imbalance.”
– Dr. Wayne Dyer

At Shift Into Balance Coaching, we will help you produce breakthroughs in every area of your life.

You will learn to design and apply practical approaches that produce extraordinary results for every endeavor and commitment.


I’m Valerie Christensen, founder of Shift into Balance. It is easy to see how living in our crazy modern world can throw us out of balance, and make us sick, unhappy, and stressed out,  wondering what happened to the peace and happiness we long to enjoy.

The four holistic, evidence based practices we offer work together in an amazing way to support you in living a happy, healthy, vibrant life. I invite you to experience what the ancients knew about bringing peace, wholeness, and balance to your life and being.

Our Story

Would you like to feel less stress in your life?

Would you like to break through the blocks preventing you from achieving your goals?

Would you like to have less pain or be pain free?

Healing from surgery or working with a chronic or severe illness?

Have you recently given birth?

Are you looking to have health and vitality in natural ways?

We can help you shift into balance now.

Shift Today
Let us help you discover the shifts and practices that will empower you to live your precious life in balance.