2018 New Year’s Resolutions Down the Tubes?

2018 Resolutions & Goals Down the Tube? If you haven’t kept your New Year’s Resolutions, you’re not a dud, and you are not alone. Most people don’t even make New Year’s Resolutions anymore because they know they will not keep them. That is because of the nature of New...

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6 Ways Planners Keep You In Balance & Present

"If you are anxious you are living in the future, If you are at peace you are living in the present." Lao Tsu Living in the future by trying to remember and keep future tasks and events in your mind uses a tremendous amount of energy. You can feel the subtle anxiety...

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36 Breaths to Calm and Balance You

Do you feel like life is closing in on you and you can hardly catch your breath? Is your mind and body racing to keep up with the fast paced, demanding stress of life? Do you sometimes feel like there's no way out? Or if you can just get to next Wednesday, you'll be...

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