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March 2018

Mindfulness Based Meditation Course

Saturday, March 3, 2018 @ 10:00 am - Saturday, March 24, 2018 @ 11:00 am
$170

A Four-Session Course in Mindfulness Based Meditation -  adapted from The Mindfulness Based Stress Reduction (MBSR) Course Mindfulness Based Stress Reduction is an evidence based meditative practice developed at the University of Massachusetts College of Medicine. It is effective in relieving stress and anxiety, controlling pain, unwanted negative thought patterns, and lowering blood pressure. It allows you to enter a state of peace and well being. Our course has been shortened from 8 to 4 weeks and includes insights and…

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May 2018

Mindfulness Based Stress Reduction Meditation Course

Saturday, May 5, 2018 @ 10:00 am - Saturday, May 26, 2018 @ 11:30 am
Leaves of Life Intergrative Wellness Center -FlairSoft Building, 7720 Rivers Edge Drive
Columbus, Ohio 43221
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$150.00

A Four-Session Course in Mindfulness Based Meditation -  adapted from The Mindfulness Based Stress Reduction (MBSR) Course Mindfulness Based Stress Reduction is an evidence based meditative practice developed at the University of Massachusetts College of Medicine. It is effective in relieving stress and anxiety, controlling pain, unwanted negative thought patterns, and lowering blood pressure. It allows you to enter a state of peace and well being. Our course has been shortened from 8 to 4 weeks and includes insights and…

Find out more »
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